More About Berries: Gooseberries

These gooseberries are commonly known as Cape gooseberries due to the Western Cape being the largest producer of the gooseberries in South Africa.

Season: Cape gooseberries start beating fruit between 4-5 months after being planted.The gooseberries can be harvested on a weekly basis until eighteen months then the plant fruits may begin to decline.

Care: The gooseberries are not fragile like the raspberries but harvesting is done by hand since the gooseberries have to be picked at optimal ripeness.

Health: Unlike most berries, gooseberries are high in fat, making them carry fat-soluble vitamins such as vitamins A, D, E and K. Gooseberries also have anti-inflammatory properties,ease digestion and promote weight loss.

Gooseberries can be enjoyed fresh in usually desserts or even salads.

I love their sour taste.

#babes_we_farming#berrynation#gooseberries

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