The Benefits of Dr Beetroot

One of my favorite vegetable is beetroot which is commonly known as beets.Beetroot is one of the most resilient crops.

☀️The best planting times for beetroot are spring and autumn,the crop does well during summer.

❄️Although beets are tolerant of cold,they grow extremely slowly in winter which will also result in the leaves being damaged due to the cold.

🌱Beets are not particularly sensitive to heat as long as there is enough moisture in the soil meaning the choice of soil type when planting is very critical.

The growth period of beetroot is usually 3-5 weeks.

💊Benefits of beetroot includes reduction in blood pressure,increase in the blood flow,improving digestion and it lows the risk of diabetes.

What’s your favorite vegetable??

#babes_we_farming #beetroot #plantbenefits

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